Busy Busy Busy

The week picked up it pace and it moving along rather quickly now.

Last night's run went well.

Mile 1	0:10:23	5.78
Mile 2	0:11:07	5.40
Mile 3	0:11:08	5.39
Mile 4	0:11:18	5.31
Extra	0:01:57	5.23

On or above pace which always makes me happy :)

Today, I have a 4 Mile tempo run on deck but I am still majorly sore and my week is kinda wacky so I may cut it down a little bit or I may just take it as a rest day.

Also started working on my NaNoWriMo Project:
Currently looking on creating a loose plot theme.

So thankful it's Thursday!

Strengthing and Goals

Last night's Strength Session was the best I've had in a while. It did take a little longer than I expected, 2:30 hours instead of my usual 2:00 hours but I did add some exercises so I guess it SHOULD have been expected.

Today, the scale and I are not friends.

But my head is on other things.

Today I received an email reminding me that I need to start preparing for NaNoWriMo.

This is the first year I will be able to do it!

I even have an unexpected week off right in the middle of it!

This year if I complete my challenge, I will give myself the Prize of buying some NaNoWriMo Merchandise like this but only if I complete the challenge :)

I will be exchanging this for my Education Goal this quarter and leave the GRE for the Spring. I am making great progress on my quarterly goals which is always motivating.

ARTISTIC: Make an Afghan

ATTITUDE: Make a conscious effort to be more positive.

CAREER:

EDUCATION: Take GRE NANOWRIMO (November)

FAMILY: Reconnect with my Cousins

FINANCIAL:

• Pay off Small Credit Card
• Create an Emergency Savings Plan

PHYSICAL:

• Oct - Run 100; Bike 10; Cross 12
• Nov - Run 120; Bike 15; Cross 12
• Dec - Run 140; Bike 20; Cross 12
• Run a Sub 10 Minute Mile DONE
  
• Run a Sub 33 5K
  

PUBLIC SERVICE:

I still need a Public Service Goal and Career Goal for this quarter but I'm sure they will come to me :)

Happy Wednesday!