Ok, so it wasn't COLD it was just chilly. It was 70.0 °F with 41% Humidity. That is chilly to me.
This little cold front should be over by tomorrow but I still ordered a pair of arm warmers for future runs. I was actually quite comfortable except my arms got chilly during the run. But otherwise a very enjoyable run!
So that ends my recovery week and I am slated to begin the last four week phase of training before the Half-Marathon.
I am excited and scared all at once.
I am scared because I have never run more than 8.2 miles in my life. This weekends run is a 10 miler.
I am excited because I AM GOING TO RUN A MARATHON ... but first the HALF MARATHON!
I would have never thought!But still I worry.
- I worry because my new shoes need to be worn in.
- I have recently developed a new kind of pain after my runs which focuses on my hip.
- I worry because the distances are adding up!
In Review - Week of October 5th:Half Marathon Training Week 9 of 12:
(Full Marathon Training Week 4 of 18:)
WORKOUT DISTANCE AVG Speed TIMES 21.87 Miles 5.26 4 2.03 Miles N/A 1 0 Meters N/A 0
Total Workout Time: 05:16:31
Total Running Time: 04:11:31
26 days till the Half-Marathon!
103 days till the Full-Marathon!
Happy Monday!
Listen to your body but ignore that little voice if it isn't being positive. You can do this Eliza.
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