It's something I like to do on Monday's.
This week I adjusted my workout schedule. I will be working on Hal Higdon's Marathon Training -- Personal Best Schedule for the next 30 weeks. I hope to keep my running and my strength training balanced and hope to start learning to ride a bicycle.
I found a great used bike on Craig's list. Going to see it tonight after my workout ... wish me luck :)
Tonight's workout is P90x Back & Legs plus something for my Abs ... not sure what yet.
Have a great Monday!
hmmm. so this is still B.o.B. my google account has gone crazy. I am still following you but trying to figure out how to get my account right. LOL! training plan looks great btw.
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